macronutrient education

IMG_3846.jpg
IMG_3846.jpg

macronutrient education

15.00

in depth science-based education regarding the role of protein, carbohydrate, and fat in the body

this download purchase will also include the ability to ask me a few questions related to this topic and i’ll answer/explain via add-on to worksheet

  1. protein

    • thorough explanation of function in the body

    • amino acids

  2. fat

    • all forms (ie: dietary + body fat ) and their purpose in the body

  3. carbohydrate

    • explanation of simple vs complex

    • GI index

    • breakdown and function in the body

Add To Cart